Welcome to World of Women's Physio
Our World of Women originated from a strong desire to help women with pregnancy and pelvic floor related conditions. Our vision is to raise pelvic health awareness through advocacy & education by providing high quality, evidence based pelvic floor physio services. Our specialists work with you in developing an individualised treatment program to achieve your goals.


  • 1in2
    1 in 2 Pregnant Women have back pain
  • 1in3
    1 in 3 Women suffer with Urinary Incontinence
  • 1in4
    1 in 4 Women suffer with symptoms of Pelvic Organ Prolapse
  • 1in5
    1 in 5 Women experience chronic Pelvic or Sexual pain
  • 1in9
    1 in 9 Women suffer with Faecal Incontinence
The above statistics are overwhelming as many women suffer from pelvic floor disorders, yet for most, the disease goes unnoticed and untreated.

As women transition through various stages of life, starting from menstruation to childbearing years and then menopause, women's health is an area of care that can leave them feeling overwhelmed, unclear and distressed.

As pregnancy and childbirth set women's health apart from men's health, women need individual and distinctive care.
pelvic floor disorders

WOW is a specialised Pelvic Floor Physio Clinic & Exercise Studio in the Hills District, Sydney dedicated to improve Pelvic Health of Women in a safe and respectful way.



It is our wish that you leave our care feeling empowered to take control of your pelvic floor health.

  • visits by appointment only
  • on site parking available
  • covered by private health insurance
  • medicare gap available

Services provided at World of Women's Physio

Better Care Today

We have experience in treating women of all ages: from teenage to post-menopausal. Whether it is for pelvic floor related issues, pregnancy-related back pain or "return to exercise" post-delivery, our pelvic floor physio's will do a thorough examination to identify causative factors and provide a personalised treatment program. Our team involves you in the decision making process in order to achieve the best results.

Speciality Clinics

  • Emsella Chair
  • Real time Ultrasound Check
  • Blocked Milk Ducts
  • Pessary Fitting
  • Mums and Bubs
  • Pregnancy Classes

Research shows pelvic floor exercise program is more effective when prescribed by a Pelvic floor Physiotherapist, rather than following information from various brochures or online portals. We provide the best treatment options, help navigate through the confusing road of pelvic floor health and offer clinical tools that you can apply straight away to your everyday activities. Let World of Women's Physio transform your life for the better!


The Founder

Lalitha is the founder & clinical director of World of Women’s Physio. With over 15 years of experience, her expertise is in management of bladder & bowel incontinence, pelvic organ prolapse, pessary fitting, pelvic pain, antenatal & postnatal care and enabling women to lead better lives.