Are you leaking urine when you laugh, sneeze or go for a run? It is normal after a pregnancy and usually treatable with pelvic floor physiotherapy. Don’t be embarrassed. It’s high time for women to be mindful of this pelvic health concern. You are not alone, it is distressing to know that 1 in 3 women suffer from incontinence.There is help and hope with the correct treatment options. It’s never too late to regain control of your life [ ] …

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